Quick Chicken Stir-Fry
This chicken stir-fry is quick and easy, making it perfect for a summer dinner. Packed with colorful vegetables, it delivers both nutrition and flavor in every bite.
Ingredients
- 2 tablespoons olive oil
- 1 1/2 pounds boneless chicken thighs, cut into 1 inch pieces
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 medium yellow onion, sliced
- 2 cups broccoli florets
- 3 cloves garlic, minced
- 1/4 cup low-sodium soy sauce
- 2 tablespoons honey
- 1 tablespoon cornstarch
- 1/2 teaspoon black pepper, freshly ground
- Flaky sea salt, to taste
Method
- Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
- Add the chicken pieces to the skillet and cook until golden brown and cooked through, about 5-7 minutes. Remove chicken and set aside.
- In the same skillet, add the remaining tablespoon of olive oil. Add the bell peppers and onion, and stir-fry until softened, about 4 minutes.
- Add the broccoli florets and garlic, and stir-fry for an additional 3 minutes.
- In a small bowl, mix the soy sauce, honey, cornstarch, and black pepper.
- Return the chicken to the skillet, pour over the soy sauce mixture, and toss to coat everything evenly. Allow the sauce to simmer and thicken, about 2 minutes.
- Adjust seasoning with flaky sea salt to taste. Serve immediately.